Yoga

Join Meera’s fitness and avail of yoga sessions for specific fitness and health needs at our fitness classes in Thane. Be it for weight loss, weight gain, or for staying lean, we tailor a range of asanas that help you extract maximum benefits out of the Yoga exercises. Right from meditation, stretching and poses, to the apt way of doing the poses, our trainers are behind you all the way in our Yoga and Meditation classes in Thane.

Get targeted Yoga lessons that help meet your distinct fitness goals. Yoga sessions can be customized to treat specific conditions like PCOD or thyroid. Attain the soulful balance between mind and body and reinvigorate the energy from within for physical and mental benefits, only at Meera’s Fitness, your preferred Yoga classes in Thane/Thane West.

At our Fitness Centre in Thane, you also get the professional advice of diet and lifestyle alterations needed to meet targeted goals for wellness.